With every new release, brands are tailoring the smartwatch experience to our personal health and fitness. A notable feature for fitness fans is the Garmin Morning Report, but how does this actually help you in everyday life?
Whether you own a Garmin smartwatch or perhaps you’re considering one, the Morning Report is an important feature to explore. Some users love this feature, and others are indifferent to it. However, if you love data and watching your progress, this tool will brighten your day each morning.
Intrigued? We’ve delved into this feature to help you understand how it works and how it can benefit your life. Scroll down to find out more.
What Is The Garmin Morning Report?
Firstly, what is the Garmin Morning Report?
This feature is the first thing Garmin users see when they wake up. When your smartwatch detects morning wrist movement, your daily Morning Report shows you everything you need to know to tackle the day.
Don’t worry; the Morning Report won’t be triggered by movement during sleep. You can set your general wake-up time in the Garmin Connect app to ensure you don’t miss the report.
Whether you opt for activity reports or the weather, your personalized information is there to help you get ready for the day at a glance.
Which Metrics Can You Add?
One of the best aspects of the Garmin Morning Report is that the metrics you see are 100% customizable. No one has to view the same data! You can choose what you see first thing in the morning.
Here are some of the popular Morning Report metrics.
Sleep data can offer you unique insights into your overall health and help you understand how you’ll feel throughout the day. Garmin’s sleep metrics show you your 7-Day sleep trends, the previous night’s sleep stages, hours of sleep, and your sleep score.
Garmin attracts fitness-focused users, so it’s not surprising that training readiness is an available morning metric. This can help you decide how prepared your body is for the day, allowing you to take it easy if you’re not rested enough.
The Morning Report isn’t just for fitness! Seeing your calendar first thing in the morning is a great way to prepare for the day. Add this to your morning report to know where you need to be.
Alongside your calendar, you can also add the weather to check how you should dress for the day. Never get caught in a shower again!
Here are some other categories you can add to your Morning Report:
- Body Battery
- Intensity Minutes
While workouts and HRV can help you get prepared for the day, intensity minutes, steps, and Body Battery don’t offer much as you’ve not yet exercised. We’re not sure why Garmin provides these features in the Morning Report, but they’re still great nonetheless!
Can you imagine starting your day with the Garmin Morning Report? If you’re a data-driven individual, this tool could boost your regime. If you’ve tried this feature, let us know your opinion in the comments!
Last Updated on August 11, 2022
Isobel is a freelance copy and content writer who regularly contributes to Superwatches. Well-versed in all the ins and outs of the smartwatch industry. Isobel specializes in Fashion and design and is a First Class fashion design graduate.
Currently lives in Bournemouth, United Kingdom.