The Suunto 3 Fitness Watch

The Suunto 3 Fitness Watch is slick looking and a capable tool for boosting your fitness. Thanks to its affordable price tag, it’s a great choice for those who are new to a fitness regime but who want to keep a careful eye on their progress. Designed for function as well as style, this release from the popular Suunto brand has plenty to offer buyers.

What’s The Suunto 3 Fitness Design Like?

While the Suunto 3 Fitness Watch has quite a simple design, it’s stylish. Especially when compared with some of the other chunky and bulky smartwatches on the market today. There are five different designs to choose from, so there’s sure to be one that works with your style. While the material used in manufacturing is not the best, it’s lightweight and easy to wear. Weighing just 36 grams, it’s considerably lighter than other models from this brand. That makes it a great choice to wear when you’re working out.

The screen is round and classic in design, although its colour reproduction and resolution are relatively low. Even the backlight isn’t the strongest, but the status is easy to read even on the go. One major downside is that there’s no touchscreen, so all controls are achieved via tapping and swiping.

The strap is made from silicone, so it won’t be damaged by water or sweat. However, it’s not the most comfortable to wear.

What About The Suunto 3 Fitness’s Features?

The Suunto 3 Fitness receives notifications from any connected smartphone including Google Chat alerts, telephone calls, texts, and emails. There’s no way of tailoring which apps you want to accept notifications from. This means that there could be an excessive amount of beeping if you’re very popular!

This device also has an integrated sleep tracker. This gives you a quality score between 0 and 100 for your sleep. It’s quite basic, but it’s also accurate. On the downside, there’s no feedback about the times you wake or go to sleep. The device can’t automatically spot if you go to sleep earlier than the bedtime that you’ve set or slept for longer than the time you’ve set for waking.

This device also has an integrated heart rate monitor. This is a great feature, but unfortunately not as accurate as those provided by some of its rivals. There is some lag between the tracking on the Suunto 3 Fitness when compared with the readings found on other devices, however, once the readings have stabilized, the data appears to be broadly accurate, and enough to suit any amateur fitness enthusiast.

What Are The Suunto 3 Fitness Sports Capabilities?

Suunto has worked hard to match up to Polar and Garmin’s recent offerings, however, the fitness features fall behind in that there is no inbuilt GPS. Nevertheless, there’s a lot to offer including calorie, distance and pace tracking for walking, swimming, cycling and running. There’s also an optical heart rate monitor as well as 24/7 heart rate tracking. Sleep tracking is also integrated, and with waterproofing down to 30m, it can be used in the pool.

One top feature of this watch is its adaptive training feature. These are guided workouts that help to boost your fitness level, supported by advice about recovery times and ways of seeing the stress level your body is subject to in real-time. The plan is adapted to your own unique needs to suit your fitness level, recorded exercises and profile with an aim of gradually improving your fitness without putting your body under excessive stress. This makes the Suunto 3 Fitness a brilliant choice for anyone who is new to working out.

What Are The Main Advantages of The Suunto 3 Fitness?

• Integrated heart rate monitor
• Sleep tracking capabilities
• Lightweight design
• Waterproofing to 30m
• Adaptive training feature with workout programs to suit your individual needs

What Are The Main Disadvantages Of The Suunto 3 Fitness?

• No integrated GPS
• Uncomfortable strap

Are There Any Rivals To The Suunto 3 Fitness?

The Suunto 3 Fitness’ major advantage is its low price tag. With its affordable cost, it ranks highly amongst many of its rivals on the market today. Of course, this also means that it can’t compete with serious contenders like the Apple Watch or top of the range Garmin fitness trackers. Read more on how to choose between Suunto or Garmin.

The Garmin Fenix 5 smartwatch offers many of the same features as this model, but with a more sleek and impressive appearance. The Fenix 5 has a much more stylish appearance, with less of a cheap look, and a much more comfortable strap. Of course, it also comes with a higher price tag.
While the Suunto 3 Fitness is a good option for beginners in the workout arena, it really isn’t ideal for anyone who is already serious about fitness.

For anyone who wants a Suunto fitness tracker but needs greater functionality and more impressive capabilities in terms of recording sports-related data, the Suunto Spartan Trainer Wrist HR could be a better choice. This is a more robust device that is better suited to the extreme needs of true fitness enthusiasts. Built to handle the most rigorous environments and the most demanding sports, it’s a better option for someone who needs more advanced tracking.

Should I Buy The Suunto 3 Fitness Watch?

This smartwatch and fitness tracker from the popular Suunto brand is a great choice for anybody who is only beginning on their journey towards greater fitness. Its adaptive training plans and integral heart rate monitor take it beyond just a basic activity tracker.

However, there are some significant downsides to choosing this model. With no way to tailor your training plan to your specific fitness goal and the lack of integrated GPS, it isn’t ideal for anybody who is serious about improving their fitness. The silicone strap is also rather uncomfortable to wear, especially if you want to use the sleep tracking function overnight, but the low price tag is a major advantage if you need a fully functioning device that fits into your budget.

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Last Updated on October 19, 2021