Do you think there are specific running watches for women? Well, maybe brands don’t blatantly market them to women. But the best running watches for women do share some commonalities. The most effective fitness regimens include objectives, and you must monitor your progress to know whether you’ve met them.
Here’s where the fitness tracker and running watches have become a major addition to current training techniques.
They’re not just compact and light. Even basic devices provide access to data visualization and analysis that was previously only available to high-end athletes.
You may dig into the statistics using a running watch, which will let you track your progress, make changes, and discover which techniques are working and which are wasting your time.
Plus, you get to brag about your accomplishments all over the internet, which is a nice bonus. However, it is not as self-indulgent as it seems. Having access to data allows you to make precise comparisons with your peers or social groups. Furthermore, you can participate in online challenges and other activities. A fitness-tracking wristwatch provides access to a large online community, which may be very motivating.
Types of running watches for women (well, anyone)
Basic running watches come with almost everything you’ll need to get going with fitness data. They’ll usually keep track of how many steps you’ve walked and utilize GPS to monitor your distance and journey. With the advancement of technology, even the most basic versions now include heart rate monitors and some smart notifications. The information is to track your progress and compare it to your objectives.
The technology incorporated into midrange running watches varies a lot. This makes it important to figure out what you want and double-checking the specifications before you purchase. Also, expect GPS functionality and proprietary training applications.
Top-of-the-line running watches are jam-packed with cutting-edge technology that will put your whole training regimen to the test. Turn-by-turn GPS navigation, detailed metrics, incredible battery life, and multi-sport capabilities should all be included.
7 best running watches for women
1. Fitbit Sense
The Fitbit Sense is the company’s most sophisticated and feature-rich smartwatch to date. It includes EDA and ECG scans (with the Fitbit ECG app) and on-wrist temperature. Plus built-in GPS and NFC and a bright OLED display. All of this is in addition to Fitbit’s all-day activity tracking and sleep scores. Not enough? OK, well, there’s also music playback, streaming, and storage. Furthermore, you can use this for a whopping 6 days between charges.
The Fitbit Sense is an everyday necessity, whether you’re out for a daily run or just getting started with a fitness regimen you’re determined to adhere to. The smartwatch keeps track of your heart rate, blood oxygen levels, speed, and distance so that you can stay on track with your exercise goals. You can run without interruption thanks to that crazy battery life, lightweight feel, and Bluetooth-enabled phone connection.
Why is it on here as the best running watch for women? Well, it also offers menstrual tracking and is lightweight and compact for smaller wrists. There, got the stereotype out the way.
- EDA Scan app detects electrodermal activity which may indicate your body's response to stress and a...
- Assess your heart for atrial fibrillation –a heart rhythm irregularity- and easily share results...
- An on-wrist skin temperature sensor tracks yours each night so you can see how it varies. You can...
2. Garmin Forerunner 945
The Garmin Forerunner 945 is easily the best running watch you can buy in 2021 because it has everything. And then some! Including very precise GPS data, useful biometrics, and a plethora of really helpful training tips to make you get the most out of your runs.
The Training Load Monitor is one of our favorite tools since it analyses your training over the previous seven days and informs you if you should ease off to prevent overtraining or propel yourself toward your goals. This, along with the Body Battery feature, determines how well you’ve recuperated from the previous day’s endeavors. This allows you to maximize the effectiveness of every single training run.
The full-color maps make navigating simple on such a small device (compared to a smartphone). The level of customization available is staggering. It’s straightforward to create bespoke interval sessions based on a set distance or time, for example.
Though the Garmin Fenix 6 is clearly more elegant in appearance, the Forerunner 945 redeems itself with a little lower price. It is an excellent training tool for dedicated athletes, making it the very top of this list of running watches for women on this list.
- Premium GPS running/triathlon smartwatch with music. Sync music from select premium streaming...
- Performance monitoring features include VO2 max and training status with adjustments for heat,...
- Garmin Pay contactless payment solution (available for supported cards from participating banks)...
3. Garmin Forerunner 55
The Garmin Forerunner 55 is a budget-friendly running watch featuring useful functions. It meets all of the essential requirements for new runners.
For a long time, the Forerunner was the only truly affordable advanced running watch.
Now, the Forerunner 55 operates in a highly competitive market. At a little under $200, it’s about the same price as the fantastic Coros Pace 2. Garmin has integrated many important features from its much more costly running watches to counter Coros. It also improved the GPS battery life from 13 hours to 20. However, when not utilizing GPS, its battery life is as impressive.
Additionally, the Forerunner 55 includes race predictions and post-workout recovery recommendations. The Forerunner 45 lacks these features, but the Forerunner 45 Plus, a weird “in-between” model, does.
Garmin’s Track Run sports mode provides accurate distance and speed statistics while running on a track, which is another exciting new option on the Garmin Forerunner 55.
Virtual Run mode lets you use your device to command an avatar in an app like Zwift whilst running on a treadmill – but this relies on the watch’s precise pace recognition, which may vary significantly from the treadmill’s measurements.
- Easy-to-use running watch monitors heart rate (this is not a medical device) at the wrist and uses...
- Take the guesswork out of training with suggested workouts of varying intensities based on your...
- Plan your race day strategy with the PacePro feature (not compatible with on-device courses), which...
4. Garmin Instinct Solar
If you’re not shopping for looks, the Garmin Instinct Solar is another sensational running watch. It’s incredibly durable and useful.
Garmin has been launching a spate of solar smartwatches, which include updates to their older models. This includes solar power. As the name implies, the Garmin Instinct Solar is the newest version of the Instinct from 2018, with better battery life due to frequent solar top-ups and a few other improvements beneath the hood.
The Instinct Solar isn’t the most glamorous-looking GPS running watch on the market, but it’s so helpful that you won’t mind. It’s the perfect practice partner for off-road running, cycling, and trekking.
Armed with tonnes of training and navigational functions, as well as a long battery life thanks to Garmin’s Power Glass, which maintains its charge even when it’s not in use. The Instinct Solar is a joy to use, and it’s obvious that it was created by individuals who are enthusiastic about sports and the great outdoors.
- Garmin Instinct Rugged Outdoor Watch with GPS and Heart Rate Monitoring
- Rugged GPS watch built to withstand the toughest environments
- IN THE BOX: Charging/Data Cable
5. Coros Apex
If the Forerunner 945 isn’t within your price range, the Coros Apex is a fantastic option, offering an abundance of useful data about your training to help you progress quickly.
This is a hardcore running watch for the data-obsessed. Do you want to improve your cadence? How about knowing how much training you need to do each week? Everything you need is there at your fingertips.
Everything you need is there at your fingertips. the Intelligent Stride Algorithm will track your cadence and stride length. The device will keep a really accurate record of your route and performance. Even if your run takes you out of satellite range, like when you go through a tunnel or end up somewhere remote.
Particularly pleasing for users are the navigation features, which make it the best running watch for those looking to mix up their workouts and try different routes.
Although it’s great on the whole, the display can be a bit dim in the daytime, similar to the Coros Speed 2. But activating the motion-sense lighting addresses that issue well, giving good views of your pace, distance, and heart rate mid-run without draining the battery much.
- Designed for fast and light mountain athletes with route navigation and checkpoint features...
- Built-in running power metrics from the wrist plus native and complete integration with Stryd power...
- Featuring running, cycling, swimming, cardio, strength, and water sports modes with ongoing support...
6. Polar Vantage V2
The Polar Vantage V2 shares a lot with the Polar Grit X, including a plethora of biometric data and handy training tools on your wrist. But, the V2 has a few tricks. By that, we mean additional features give it the advantage, and thus we coin it the best running watch option for going off-road.
The most significant of them is a new fitness test that calculates your VO2 max, maximal aerobic speed, and power, producing a numerical score. If you repeat the test later, you’ll be able to see how your fitness improved (hopefully) over time.
The Vantage V2 is also a lot less weighty than the Grit X, at 52 g to the Grit’s 64g. The difference in weight is due to the usage of aluminum instead of the plastic case and additional stainless steel in the build. Although it has a less robust appearance, it’s nonetheless a very durable device that can withstand any abuse.
Because the two are mostly identical in price, we recommend the V2 unless you prefer the Grit X’s bulkier appearance (which is a totally acceptable choice).
- The lightweight multisport smartwatch with full aluminium body (only 52g), equipped with advanced...
- The training load and recovery tracking tools help you optimize your training and avoid...
- Use Polar Vantage V2 with Polar Flow - a free online tool for planning and following up on your...
7. Polar Grit X
And here it is.
As its name implies, the Polar Grit X is designed for elite athletes who want to go off the beaten path. This may be the ideal running watch if you’re searching for a little less expensive option than the Garmin Fenix 6.
Polar is best known for its heart-rate tracking technology, and the Grit X delivers on that promise. Those analytics are put to good with adaptive fueling recommendations to keep you hydrated and prevent bonking during lengthy runs, as well as recuperation insights to help you figure out when and how long to rest for and when to get back out there.
Intervals, timers, and race pace choices are available for training sessions, as well as Strava Live segment assistance if you’re feeling really competitive.
All of those characteristics are offered with the Polar Vantage V2 too, which also has some more sophisticated training options. Still, if they aren’t important to you and you want a more rugged appearance, the Polar Grit X is a good option.
- LIGHTEST OUTDOOR WATCH WITH ULTRA LONG BATTERY LIFE: Up to 40h battery life with full GPS and HR...
- MILITARY LEVEL DURABILITY: Grit X has passed several MIL-STD-810G tests and is water resistance up...
- NAVIGATION: The real-time turn-by-turn route guidance and route import from Komoot keep you on...
Running watches for women – Who wins?
Ultimately, the most versatile running watches are the best.
Fitbit, Garmin, Polar, Suunto, Coros, and others compete for the title of “best running watch.” Whenever it comes to the innovation and design of running watches, these well-known brands are deadlocked in a figurative race to stay up with each other. This is fantastic news for runners, cyclists, and triathletes since it implies that each new GPS multisport watch generation is better than the last, yet it is also not impossibly expensive.
If you’ve got a male running partner, why not check out the best running watches for him here.
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Last Updated on August 25, 2021