Take your fitness training to the next level with heart rate variability monitoring. The HRV technology isn’t available on all wearables, and the data you get will differ from device to device. But HRV information is valuable in improving your fitness training, reaching your exercise goals, and reducing your day’s physical or mental stress. What […]
The Fitbit Challenge – Trusted Fitbit Versa 3 or Charge 4?
Which one should you buy? Smartwatch vs. Fitness Tracker The competition between Fitbit’s Versa 3 or Charge 4 comes down to a smartwatch vs. fitness tracker battle. You may think these differences in the Fitbit devices will make your decision easier. But, these smart devices have a few similarities, including price. The Versa 3 and […]
Garmin Body Battery: Everything you Need to Know
Get yourself a simple snapshot of your energy with Garmin Body Battery. The feature is available on their newest smartwatches and creates a straightforward view of your watch’s most valuable data. Body Battery, an overall energy report, is available with Garmin fitness bands and smartwatches alike. Garmin Body Battery helps make the most of your […]
The Benefits of Using a Smartwatch with ECG
We can now learn even more about our hearts and health with one of the latest smartwatch technologies on the scene: ECG scanning. ECG, electrocardiogram, or EKG are typically measured and recorded in a medical setting, but some smartwatch companies give you those abilities on your wrist- with limitations, of course! Your smartwatch cannot replace […]
Huawei Watch Fit 2 Review & What’s New
Huawei is coming out swinging with their Watch Fit 2. The new smartwatch from the mobile tech giant comes on the heels of the Watch Fit and is currently available in European markets (possible global release for the fall). When you look at the Watch Fit 2 in detail, several features make it a huge […]
Best Fitness Tracker & Smartwatch Gifts for Men
There are many great smartwatches and fitness trackers for men out there, and for many different reasons. These smartwatches and smart bands aren’t just for men, but they may appeal to certain people and are sure to make thoughtful gestures as gifts. But what could men look for in their wearable tech? It depends on […]
Best Smartwatches for Women: A 2022 gift guide
What do we even mean by fitness trackers or smartwatches for women? Well, when you’re shopping for a female in your life, and you want to treat them to a tech gift like a smartwatch or smart band, you’ll want to consider a few things. First, many bands and watches out there offer different types […]
Mi Band 7 vs. Mi Band 6: What’s different, what’s new?
About Xiaomi and the Mi Bands The Mi Band 6 and 7, and the Xiaomi brand, are one of the top fitness tracking companies in the world. The brand might have this reputation based on producing affordable fitness bands with competitive features. In addition to smartwatches and fitness trackers, Xiaomi also produces smartphones, wireless earbuds, […]
OS9 & New Features to Expect from Apple
With the release of the Apple Watch OS9 and the announcement from Apple at AWWDC 2022, we can see the company pushing toward more of a health and fitness focus. This makes sense for many reasons. First, Apple has a loyal customer base and an extensive line of products that are exclusive to one another. […]
Running vs. Other Cardio Workouts
When it comes to your workout routine, you may be considering various ways to get active. Sticking to the same old workout can get a little stale after all. So, it may be helpful to know, especially if you’re an avid runner/jogger, how different exercises stack up against one another, like running vs. biking or […]
Fitbit Luxe – A Fitness Tracker for Basic Workouts
The Fitbit Luxe may not immediately strike you as an outdoor sports watch. But it depends on your sport. After a few weeks of wearing the Luxe, I see it as a fitness tracker with massive value for those who are into either at-home workouts or cardio workouts out on the sidewalks and trails. And […]
Why we Run & Why Running Matters
Why do we run? Quick History When you do a quick search to find out when humans ran for exercise and recreation, conflicting answers pop up. Sources do point to the fact that ancient civilizations, like the Greeks or Egyptians, participated in running for sport. And pre-1900s, ‘jogging’ (running as recreation) referred to something you […]
Monitoring Running Performance With Smartwatches
As a runner, jogger, speed-walker, or athlete, you’re likely in search of ways to better your running performance. Smartwatches and basic fitness trackers are a valuable tool for runners and casual joggers alike by letting you get the most out of your runs. This can help you reach your running or overall fitness goals faster […]
5 Benefits of Running for Your Health
When we wonder about the benefits of running for our health, it might be better to ask just how many ways a consistent routine can benefit us. But how does running help or improve the function of your body? 1. Running helps your muscles There is no doubt that you are working your leg muscles […]
Instinct 2: Reviewing Garmin’s GPS Watch
Garmin’s newest multisport smartwatch, the Instinct 2 Series, offers variety and choice on all levels at a great price. The Garmin Instinct 2 is robust with features as well, especially when compared to the original Instinct smartwatch. Garmin added several new features for this model upgrade, making this a strong value if you are in […]
Fenix 7 Vs. Forerunner 945 – Garmin Super Watches
Are you in search of a reliable and functional running or hiking smartwatch? Or do you require a more robust set of smartwatch features for your multisport lifestyle? The answer to these questions will help determine your choice of smartwatch from Garmin with the Fenix 7 vs. Forerunner 945. Today, we’re comparing the new Garmin […]
10 Best Compass Watches
Compass watches can come as your classic analog wrist piece or in the form of a newer smartwatch. No matter your time-telling preferences, there are a number of great compass watches on the market that can keep you moving in the right direction. If a compass is an important feature for you on a watch, […]
Apple Watch Series 7 or Garmin Epix (Gen 2)?
Apple vs. Garmin Are you trying to find the perfect smartwatch? Garmin and Apple both offer an excellent lineup, especially with their newer Epix 2, and Series 7, respectively. We’re here to help make your smartwatch buying a little easier by comparing two of the latest and greatest! Apple Watch Series To investigate the Apple […]
Fenix 7 Watch Faces: What’s New
One of the best parts of having a smartwatch is being able to customize the watch’s face so that you can easily take note of the data that’s most important to you and access the apps and features you use most frequently. Today we’ll talk about how to customize your Garmin Fenix 7 watch face. […]
Vivomove Sport Review: A Garmin Hybrid
Garmin now has four different versions of their vivomove hybrid smartwatch: the Garmin vivomove Sport, 3, 3S, and Style. The Luxe version, which we discussed in our vivomove Luxe review, is no longer available from Garmin.com. Our vivomove Sport review highlights the Sport hybrid watch, a perfectly sized smartwatch perfect for someone looking for their […]
Garmin Fenix 7 vs Fenix 6
When you look at the Garmin Fenix 7 vs Fenix 6, you will find subtle yet key differences between their older and their newest multisport GPS smartwatch. The differences aren’t something you may notice right off the first wear but can affect how the watch feels and looks on your wrist. Think of the Fenix […]